Testimonials
28 Apr- 2022
Recently it was brought to my attention that taping your mouth closed at night could improve your
09 Dec- 2021
What are Nootropics? Nootropics are smart drugs that improve cognitive and physical
14 Oct- 2021
We are all creatures of habit. As time progresses, our routines become automatic, and without
28 Sep- 2021
After attending the 7th Annual Biohacking Conference hosted by Dave Asprey, creator of Bulletproof
16 Sep- 2021
Although it would provide much interest to start a workday, I am not advocating that you
16 Sep- 2021
One of my biggest takeaways from completing the 75 Hard Bootcamp has been the addition of a
16 Sep- 2021
Nearing the end of my 75 Hard Boot Camp, I discovered there were 2 more subsequent phases, that
24 Nov- 2020
WHOLE FOOD PLANT BASED DIET(WFPB): As a foodie who has been in the restaurant world for almost 20
24 Nov- 2020
It has only been a short amount of time since I owned the fine dining restaurant, ARAKA, and when
24 Nov- 2020
I have always been a major fan of the nuances of artisan cheeses, would source recipes that